MULA AND THE FLY (Mula and Friends #1) by Lauren Hoffmeier
PAPERBACK
Author: Lauren Hoffmeier
Illustrator: Ela Smietanka
Bright, gentle, and full of positive energy, MULA AND THE FLY is a charming picture book that introduces mindfulness and yoga in a playful, child-friendly way.
Mula is a very sleepy tiger. She has big dreams, but she just can’t seem to wake up enough to make them happen. That’s when a mischievous little Fly appears, buzzing with energy and ready to help.
With Fly’s encouragement - and a series of simple yoga poses - Mula learns how to wake her body, get moving, and find the confidence to follow her dreams. Through movement, breathing, and friendship, Mula discovers that energy and focus can come from within.
Written by Lauren Hoffmeier, this first book in the Mula and Friends series offers a soft, welcoming introduction to yoga and emotional wellbeing for young readers. More reasons why young readers (and adults) would love this on their bookshelf:
- Easy yoga poses woven naturally into the story
- Friendly characters and calming, colourful illustrations
- Encourages movement, mindfulness, and self-belief
- Perfect for energising mornings or gentle storytime
Ideal for homes, classrooms, and wellbeing sessions, Mula and the Fly sets the tone for a joyful series that helps children relax, move, and feel good in their bodies.